{"id":6322,"date":"2022-06-30T11:02:46","date_gmt":"2022-06-30T11:02:46","guid":{"rendered":"https:\/\/downlugo.org\/?p=6322"},"modified":"2022-06-30T11:18:10","modified_gmt":"2022-06-30T11:18:10","slug":"a-mina-experiencia-en-cocina-por-marcos-cruz","status":"publish","type":"post","link":"https:\/\/downlugo.org\/gl\/a-mina-experiencia-en-cocina-por-marcos-cruz\/","title":{"rendered":"A mi\u00f1a experiencia en coci\u00f1a por Marcos Cruz"},"content":{"rendered":"<p>Este ano 2022 fixen unha receita de coci\u00f1a en Autonom\u00eda Dom\u00e9stica, actividade que temos os xoves pola tarde de 17-20h.<\/p>\n<p>Fixen unha tortilla de verduras.<\/p>\n<p>Axud\u00e1ronme a coci\u00f1ar os meus compa\u00f1eiros\/as de coci\u00f1a: Isa e Alberto. Est\u00e1n s\u00faper contentos comigo e eu aprendo moitas cousas deles.<\/p>\n<p>Gustoume moito. P\u00e1sovos a receita e espero que vos guste&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6324 aligncenter\" src=\"https:\/\/downlugo.org\/wp-content\/uploads\/2022\/06\/Receta-Marcos-Galego.jpg\" alt=\"\" width=\"367\" height=\"551\" srcset=\"https:\/\/downlugo.org\/wp-content\/uploads\/2022\/06\/Receta-Marcos-Galego.jpg 800w, https:\/\/downlugo.org\/wp-content\/uploads\/2022\/06\/Receta-Marcos-Galego-683x1024.jpg 683w, https:\/\/downlugo.org\/wp-content\/uploads\/2022\/06\/Receta-Marcos-Galego-768x1152.jpg 768w, https:\/\/downlugo.org\/wp-content\/uploads\/2022\/06\/Receta-Marcos-Galego-150x225.jpg 150w, https:\/\/downlugo.org\/wp-content\/uploads\/2022\/06\/Receta-Marcos-Galego-300x450.jpg 300w, https:\/\/downlugo.org\/wp-content\/uploads\/2022\/06\/Receta-Marcos-Galego-696x1044.jpg 696w, https:\/\/downlugo.org\/wp-content\/uploads\/2022\/06\/Receta-Marcos-Galego-280x420.jpg 280w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este ano 2022 fixen unha receita de coci\u00f1a en Autonom\u00eda Dom\u00e9stica, actividade que temos os xoves pola tarde de 17-20h. Fixen unha tortilla de verduras. Axud\u00e1ronme a coci\u00f1ar os meus compa\u00f1eiros\/as de coci\u00f1a: Isa e Alberto. Est\u00e1n s\u00faper contentos comigo e eu aprendo moitas cousas deles. Gustoume moito. P\u00e1sovos a receita e espero que vos [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[153],"tags":[185,155,161],"class_list":{"0":"post-6322","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-noso-espazo","8":"tag-autonomia-gl","9":"tag-down-lugo-gl","10":"tag-o-noso-espazo-gl"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A mi\u00f1a experiencia en coci\u00f1a por Marcos Cruz | Downlugo.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/downlugo.org\/gl\/a-mina-experiencia-en-cocina-por-marcos-cruz\/\" \/>\n<meta property=\"og:locale\" content=\"gl_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A mi\u00f1a experiencia en coci\u00f1a por Marcos Cruz | Downlugo.org\" \/>\n<meta property=\"og:description\" content=\"Este ano 2022 fixen unha receita de coci\u00f1a en Autonom\u00eda Dom\u00e9stica, actividade que temos os xoves pola tarde de 17-20h. Fixen unha tortilla de verduras. Axud\u00e1ronme a coci\u00f1ar os meus compa\u00f1eiros\/as de coci\u00f1a: Isa e Alberto. Est\u00e1n s\u00faper contentos comigo e eu aprendo moitas cousas deles. Gustoume moito. P\u00e1sovos a receita e espero que vos [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/downlugo.org\/gl\/a-mina-experiencia-en-cocina-por-marcos-cruz\/\" \/>\n<meta property=\"og:site_name\" content=\"Downlugo\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-30T11:02:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-30T11:18:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/downlugo.org\/wp-content\/uploads\/2022\/06\/Receta.png\" \/>\n\t<meta property=\"og:image:width\" content=\"409\" \/>\n\t<meta property=\"og:image:height\" content=\"187\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Formacion Downlugo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Formacion Downlugo\" \/>\n<script type=\"application\/ld+json\" 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